It's said that genius is 99 percent perspiration and 1 percent inspiration. The idea came to founder Kevin Gillotti, a web designer and avid athlete, when he was stuck in the Houston airport during a six hour layover on his way to a duathalon (a running cycling running race). He realized how ridiculous it was that he had to resort to jogging in place in one of the biggest airports in the country. "I've got this big race coming up and my blood needs to be pumping," he explains. Several gyms listed are located inside airport terminals, while others are a short taxi ride away, but all represent a great way to sneak in a quick workout and combat some of the negative effects of traveling (like stress, fatigue, cramping, and even the risk of blood clots from sitting for prolonged periods). Below are our favorite picks in (or near) well traveled hubs. A day pass (for the pool and gym) is $33. "That's a small price to pay to know I got a good workout in before I get on an eight hour flight," says Gillotti. LaGuardia Airport, New York (LGA) Most gyms aren't attached to the airport, but that doesn't mean you should ignore them during a long layover. "When you start getting into a three hour window, that's when you can grab a taxi, go get a workout, and then get back through security," Gillotti explains. Just a 3 mile cab ride from New York City's most central airport, the Rock Health and Fitness Club in Astoria, Queens, boasts 30,000 square feet with a boxing studio, isometric equipment, and the real highlight, a 30 foot rock climbing wall. A day pass costs $20. San Francisco International Airport (SFO) In early 2012, a 150 square foot storage room in Terminal 2 was converted into a relaxing yoga studio that's free to all ticketed passengers the first of its kind in the world. (Fun fact: SFO designed its own "yoga" icon since it didn't exist in the guide of airport pictograms.) Even better, there are no cell phones allowed. Paul International Airport (MSP) It may not have fancy equipment, but the busiest airport in the upper Midwest has something the others don't: a 1.4 mile walking loop through the main terminal, clearly marked with overhead signs. The track opened as part of the American Heart Association's Start Walking program in 2007. The $10 guest pass includes a locker. Detroit Metropolitan Airport (DTW) Located in the Edward H. McNamara Terminal, the Westin Detroit Metropolitan Airport hotel's state of the art WestinWORKOUT gym lets you use free weights, treadmills, stair machines, and exercise bikes for $15 per day. departures area, so it's designed for people watching. In addition to the usual array of fitness equipment (rowing machines, treadmills, etc.), you can do wet laps in the three lane pool (with self adjusted current). Join the Fairmont President's Club (free) and you'll even be able to rent Adidas workout gear or an MP3 player. 543390 043 Air Jordan 6 Retro Turbo Green Gs Black Volt Ice Turbo Green Black ,Air Jordan 11 Low White Black True Red Nike Air Foamposite Pro Nike Kobe 9 Low EM Premium Laser Crimson Nike Air Foamposite One Knicks Air Jordan 11 Low IE White Metallic Silver Black Air Jordan 14 Low Light Graphite Nike Kobe 9 Low EM Premium Laser Crimson 646701 300 Kobe 9 EM Nike Air Foamposite One Supreme NAPLES Derek Touchette, sports performance director at Velocity Sports Performance in Naples, today announced that two Naples athletes were in the top 10 national winners of the Nike SPARQ Training "My Better" Championship. More than 65 local athletes participated in the Collier County event last month, although any local athlete over the age of eight can contact Velocity Sports Performance in Naples and request a free training session. Over 3,000 high school athletes across the nation turned out to take part in the event, which included a series of five specific tests of general athleticism and a corresponding SPARQ Rating to serve as a measure of achievement. The local winners were Kyle Huff and Shawn Normil. According to Touchette, these top performers will be flown to the Nike World Headquarters in Beaverton, Oregon to compete at the Nike SPARQ Training "My Better" Finals July 23 and 24, 2008. Number 5 in the nation, Huff is a current sophomore football running back/quarterback attending Gulf Coast High School who has been training with Touchette for the past 18 months. Normil, also a sophomore at Gulf Coast High School is a wide receiver and defensive back. Both athletes are two sports athletes ()football and track). In addition, Brittany Reid, a basketball player at Barron Collier High School, the top female athlete from Collier County, rated number 15th in the nation. "We are extremely proud of the athletic ability of our local athletes to represent Naples at the "My Better" Championships in Oregon this summer," says Touchette. "The event was great opportunity to identify the best athletes in our market," he adds. The category was introduced to consumers through a multi media campaign called "My Better." SPARQ stands for Speed, Power, Agility, Reaction and Quickness. It offers dynamic performance training designed to make young athletes better on game day. In the last two years, more than 44,000 athletes from 2,000 teams across 38 states were SPARQ tested. A "SPARQ Rating" enables athletes to track their progress, measure improvement and benchmark against other athletes worldwide. Since 2004, more than 200,000 official SPARQ Ratings have been registered. "Nike SPARQ Training is a quantum leap forward in helping athletes perform better in their chosen sport," reports Touchette "Young athletes can set goals, rate themselves and track their progress. At Velocity Sports Performance, we believe we are transforming the sports landscape with these new products and comprehensive training experiences," he adds. In the last two years, more than 44,000 athletes from 2,000 teams across 38 states were SPARQ tested. A "SPARQ Rating" enables athletes to track their progress, measure improvement and benchmark against other athletes worldwide. Since 2004, more than 200,000 official SPARQ Ratings have been registered. To develop Nike's SPARQ product lines, designers worked closely with Nike athletes such as World Series Champion Red Sox outfielder, Jacoby Ellsbury, to create the ultimate in versatile training products. In addition, a complete line of performance training equipment includes the innovative SPARQ Agility Web. It is a newly designed modular ladder system that will transform how athletes train for speed, and an integral product to help all athletes train to become quicker and more explosive. The Nike SPARQ Training Network, made up of over 750 certified trainers, was created to enable athletes at all levels to get SPARQ Ratings, which lead to more customized training programs and better results. SPARQ Master Trainers and Consultants include industry leaders in the field such as Touchette who has more than 10 years of training experience with pro and Olympic athletes. "Nike is the clear innovator in the training space. Its premium products, aligned with SPARQ's expert trainers, programs and athletes, creates a 360 degree comprehensive training program," says Touchette. "For anyone who wants to train like the pros, Nike SPARQ Training can help build a better athlete." Founded in 2004, SPARQ, Inc. is a performance training company based in Portland, Oregon, that provides testing and training services for passionate athletes through media and grass roots experiences. The SPARQ Rating, referred to by many as "The SAT of Athleticism," is a proprietary method for evaluating athletic and functional ability. SPARQ has tested over 200,000 athletes in high school, college and professional ranks in the past four years. SPARQ has implemented testing and measurement technologies at the 2006 USC and 2007 USC, Texas, Ohio State and LSU ProDays. The SPARQ Rating was also a central element in assessing the athleticism of the competitors in ESPN's hit series, "The Contender." Velocity Sports Performance, the industry leader in providing advanced sports performance training for athletes of all skill levels and ages, was founded in 1999 by world renowned coach Loren Seagrave, a five time NCAA champion coach, who trained Olympic, professional and major college athletes. 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